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Tools & Tactics

/Tools & Tactics

80/20 Principle

  Today I want to address how to reduce your level of overwhelm while simultaneously increasing your level of happiness. Sound too good to be true? Hang in there with me. No… you are not about to see side effects for a new drug 😉   I want to discuss documenting 80/20 situations in your life. Personally, I adopted this practice after encountering the book The 80/20 Principle by Richard

Pomodoro Technique

  How’s your focus? Most people I talk with complain of some level of perpetual distraction.   Imagine if you could consistently get into a productive zone at work and ignore distractions. If you are part of the 70% of workers who feel distracted at work (Udemy) this might feel like a distant fantasy. Unicorns and leprechauns might be more likely.     The sheer volume of

2019 Success Habits

Happy New Year!   What does your typical day look like? What routines or habits do you practice on most days? As we kick off 2019 I wanted to share 5 of my favorite strategies that helped me achieve sustained success in 2018.   SLEEP :: Get 7-8 hours a night…seriously!!! Stop playing a weird game of self-sabotage by seeing how FEW hours of sleep you can get. Your