Mental Unlock

/Mental Unlock

Health of Your Restoration

How is your week going? Recently I came across a simple idea that stopped me in my tracks and caused me to reevaluate the “health” of my restoration time.   Let’s be clear on the idea of restoration time. This is a broad category of activities including time with your spouse, kiddos, or friends. This time is NOT spent accomplishing a goal, but rather includes things like helping your spouse

Power of Mentors

With January being National Mentoring Month I wanted to bring home this important concept. As I reflect on the conversations I’ve had after the release Catalyst, the major theme that emerged was “HOW” How did you create change in your life? How did you overcome a brain injury? How can I find clarity when my